Markus Weight Loss Contest

I just saw where Markus Rothkranz is starting a weight loss contest. I am joining it for a few reasons. One is I have gotten way off track with my vegformation transformation. Markus often says that just because you are vegetarian or vegan doesn't mean you are healthy. I am living proof of that statement because I have been vegetarian for four years, but I still weigh over 300 pounds! The last time I got on the scales about a month ago I weighed 307. 

The weight and weight loss isn't my main concern in and of itself. I've been overweight 90% of my life! It's what eating junk food does to me. It makes me so sluggish. All I want to do is sit and sleep. That's not the life I want! The weight makes it painful to walk. My mother is in a wheel chair because of what obesity has done to her body. If I don't do something to change my lifestyle now, I will soon be following the same path as my mom and her mother before her. It's time to break the cycle of obesity and get control of my life. Markus' weight loss challenge may be the spark I need to stay on track! 

Here we go. Day 1. You know how much I love day ones. Here's to hoping that everyday remains as motivating as day 1!

If you are ready to take control of your health too, I invite you to join me. If you sign up, be sure to let me know and we can help support each order on this journey! 

Here's a link to sign up...

Markus Weight Loss Contest 

http://www.markusrothkranz.com

My Day 1 Video 

http://www.youtube.com/watch?v=3bfjWUsKozo

Let's do this! 

Kathy G