After about an hour I felt better, then right before bed I ate a brownie. I know better. I wish my willpower was strong enough to overcome the temptation that surrounds me, but I know that chocolate and junk food in the house is like an alcoholic hanging out at a bar. I know I need to get rid of it, but I have a hard time throwing away food, even junk food. That happens when you eat water gravy as a kid because there is no food in the house. I would like to box up all the junk food and send it to the "man cave" where it's not within reach when I'm tired or stressed because that's when I'm most vulnerable to eating junk food. Sending the junk food to the man cave actually sounds like a great idea. I think I'll do that during spring break when I have some time off work.
Markus Rothkranz' video where he talks about Trim-Force
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