I listen to podcasts while I sleep. I often wake up two to three times a night anyway, so I thought why not feed my mind positive information along the way. Last night when I woke up, JJ Virgin was interviewing Amish Shah who gave up his lavish lifestyle to practice Ayurveda to heal his mind, body and soul. Amish captured my attention right away when he said he gave up his material things to focus on his health. I find it fascinating that after achieving financial success that we find it doesn't bring us the most important things we seek in life which is health and happiness.
Amish defined Ayurveda as "Life Knowledge". I have heard the word Ayurveda many times before, but until now it has not been on my radar. Amish talked about how Ayurveda can help heal the body of inflammation which is exactly what I need. He reminded us of what Hippocrates said thousands of years ago, "All diseases begins in the gut."
So, I'm going to check out Amish's website and works in hope of some guidance on how to cure this "raging fire" in my body! If you have inflammation, maybe Ayurveda can help you too!
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