A Vegan's Best Friend

All my appliances burned up in a fire we had last August. You never know how much you take things for granted until you lose everything! A friend sent me a blender right away. I was so grateful for that. But there was another appliance I quickly started missing which was my veggie steamer. I happened to be in the Goodwill the other day and found this Black & Decker Steamer for $3.00. It works like a charm. Now, that's what I call a bargain!

I love making steamed potatoes, cauliflower and broccoli in it. It just takes a few minutes and it's done. No oil, no mess. It's a busy vegan's best friend!

Kathy G
vegformation.com

Daily Report

Exercise
50 squat & reaches
T25

Meals
B - Green smoothie
L - Veggie burger, tomato florentine soup
D - Steamed potatoes (a few fried ones too - it's so hard to cook one meal for myself and a different meal for the family, I'll keep working on it, but geez, it's like an alcoholic being the bartender!) with ketchup, pinto beans

Gratitude
1. I am grateful for all my plant-based mentors
2. I am grateful for this blog which keeps me accountable
3. I am grateful for my steamer and blender which helps me eat plant-based
4. I am grateful for my family.
5. I am grateful for God, always.