This video is fascinating. It shows the power of inertia to effect massive change. One tiny decision to stop eating meat or starting exercising or any positive things we choose to do can change everything and usually does.
Kathy G
www.facebook.com/vegformation
Daily Report
Five Things I am Grateful for:
1. My family who is always there for me.
2. Faith - I don't know how I would get through life without God to lean on.
3. Free will - We get to choose our destiny with every thought we think and every deed we do
4. Technology - That enables me to share my thoughts with you!
5. Plant-based mentors who are helping save our health and the world!
Meals
B - 32 oz water with ACV (apple cider vinegar), Orange
L - Baked potato and spinach
D - Steamed veggies
Had some chips and horehound herb candy. Not on the plan!
Energy Level
2 - Hibernation mode!
Progress
Down 5 lbs!
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