Friday, February 27, 2015

Bad Binge Day

Why don't I crave kale instead of pizza?! 

No matter how much I ate today I didn't feel full. I ate pizza and chocolate candy. Drank a big gulp rootbeer and 20 oz iced coffee. I am trying to think what could have triggered a binge. I haven't had one in a while. I ate my greens in a smoothie this morning. Maybe it was the oil in the veggie fajitas I had for lunch? I have no idea, but my eating had felt out of control all day. Damn! Just when I think I have a grip on this junk food addiction the devil rears his ugly head. I wish I was rich so I could go to rehab at True North! But I live in the real world where you have to figure out how to live among the junk food without being consuming it and not be consumed by it. Today goes to the junk food demon. Tomorrow I will pray for God's protection and try again. 

Kathy G

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